Certified Long Island Personal Trainer Joe Ohrablo
I’ve always had an interest in improving my own fitness and health while at the same time helping others achieve their own goals. Currently providing services to the Long Island area including Nassua and Suffolk County, and as an online personal trainer for clients nationwide, I see the difference everyday my services and guidance have on peoples lives.
Trust and confidence in your Long Island personal trainer is extremely important in developing a relationship that will assist you in ultimately achieving your health and fitness goals. I have provided the following information about my passion for health and helping people, background information, certifications and professional competitions to help you get to know me better. I’m more than happy to answer any additional questions you may have.
Since the age of sixteen, nutrition and exercise have been an important part of my life. Influenced by my older brother and close friends, I started training in my parents’ basement. Shortly thereafter I realized that this was my path in life, to not only continue to improve my health and well being but to be able to help other people achieve optimal health and increased self confidence. By the age of seventeen I attained my first job working at a gym in New York where I grew up. Over the years I’ve worked at various gyms and nutritional stores building my knowledge of nutrition, exercise and how to motivate and inspire others to improve their health. In 2000 I graduated with a BA in Psychology from Dowling College in Long Island, NY and began my personal training career at Bally Total Fitness. My education in Psychology gives me a unique advantage in understanding where clients are coming from, why they think the way they do about health and fitness and how to influence their perception through coaching and information. I have been a Personal Trainer for over 13 years and have also served the role as Director of Fitness overseeing the development of workout programs and overall fitness development. I currently reside in Massapequa Park NY and share my life with my beautiful girlfriend Maria who is finishing her degree in Physical Therapy.
My Personal Training Certifications and Credentials:
- ISSA Certified – International Sports Science Association
- AMFPT Certified – American Muscle Fitness Personal Training
- NASM Foundations Certified – The precursor to the full NASM Certification
- Stretch Certified with Bally Total Fitness
- CPR and AED Certified
Throughout my career as a Personal Trainer I have also been active in body building competitions. Click on our Pre-Contest Bodybuilders link to learn more about how I can prepare you for your next competition.