Woke up today 191.2 !! I dropped after high carb day. I have to say I am convinced that Gaspari Mitotropin is the real deal.

I haven’t had much time to post new blogs, but the good news is I’m down to 192.4!!! I noticed a marked improvement in my overall hardness!!

Woke up a lil heavier at 195.6 wtf? lol It could be from a few possible things.

Ok today, I felt like shit lol 195.2 again I did 15 min of pre breakfast cardio via running in the neighborhood combined with running in place, dumbbell punches, jumping jacks and rebounding.

Was 198.6 today, slightly up from yesterday. I’m not worried though, if I don’t see a drop tomorrow ill bring the protein back down to 264 tomorrow.

My head is all fuzzy so I’ll do my best to re live all the details lol. My weight AFTER high carb is 198.3, dropped from 198.6. But I was up till 1 am watching the UFC fight. So I stayed starving longer! On Friday I did power arms 1-barbell curls wu 1 45 x [...]

It’s been a few days folks and I have lots to say!! First of all my weight went from 201 to 200.8 to 200 even today!!! 199 is around the corner and that means more carbs for Wednesday’s!!! lol Ok I did quads and calves yesterday..FUN FUN FUN: Started off with FST-7 on extensions, the [...]

This morning I was 201.6, up .6. I expect to see 200-199 sometime this week!! Ok, so my goal today was to do trap bar deads with 495 x 4 reps. This is what happened today.

First, I’ll start off this entry by saying yesterday i was 201.2, and even AFTER a high carb day yesterday and accidentally going over my numbers by a few grams, I LOST .2 lol leaving me at 201 even today.

201.8!! down from 202 yesterday.  Yesterday I did an easy 25 minutes on the elliptical at home around mid day