Dynamic Personal Training Long Island In-Home Testimonials

As a personal trainer, my dedicated and unique approach to your fitness and overall health speaks for itself. Below is just a sampling of a small portion of the testimonials I receive each month. My clients range in age from teenagers to seniors, men and women, busy professionals and stay-at-home parents. If they can find the time in their busy schedules to commit to a healthier lifestyle, so can you. I provide one on one in-Home Personal Training as a personal trainer on Long Island, Suffolk and Nassau and work with clients nationwide through my online personal trainer program. Contact me for more information, I would love to hear how I can help you gain self confidence and more importantly, improved health and wellness.

Personal Training Clients

Jackie Walsh-Start, Shirley, NY

I began working with Joe in November 2012. At this point of my life, I was suffering severe anxiety and depression over my weight and an attitude that this was the way it was going to be forever. I contacted Joe and in minutes he was writing back to me telling me how excited he was to work with me and that he could help me. Helping me was an understatement!!! Joe changed my life. Before working with him, I would come home from work and sleep all afternoon. This is far from normal behavior for a 30 year old. Now, my energy level has increased tremendously!!!! Sleeping after work is now dropped like a bad habit. The motivation and encouragement that he gives is all the help I need to push through every work out hard and to the best of my ability. Joe also personalized my nutrition to suit my needs and goals. Every session I notice a strength increase from the session before. I have lost inches all over and feel so much more toned then before!! Joe is always available to be reached with questions about diet and workout tips. Joe is very punctual and professional. Hiring him was the best thing I could have done for myself. I am a new woman with confidence, a ton of strength and a new attitude about fitness and life! Thank you Joe for everything!!!!!

Giovani Naso, Bellport NY

After recovering from major surgery I was completely out of shape. Being bed ridden and unable to workout left me weak and I gained alot of weight! Then I met Joe who took his time with me knowing what I had gone through and made specific adjustments to my regimen to work around my inuries and personalized a meal plan for me. Making those personal adjustments for me made all the difference!! all my friends keep telling me that I look great! I want to thank Joey for all his encouragement by inspiring me, and giving me workouts routines to help me strengthen my body and core. And the meal plan Joe constructed for me is easy to follow and doesn’t leave me starving all day! My energy is at it’s all time high and I feel amazing! It’s only months later and Ive increased my strength, and everyday I can feel my body tightening!. Words can’t describe how it feels to be in shape again, and I’m super pumped to see what the next few months will bring!!! Thanks again Joe!!

John Railsback, Lindenhurst, NY

Under Joe’s guidance and support I put on 7 lbs of muscle in just 3 months. Joe comes to my home in Lindenhurst 3 times a week and has provided me with a concise regimen that includes dietary and motivational pointers that have pushed my ideas of fitness to a whole new level. I recommend this program for any man or woman ready to get serious about fitness.

Natalie Linton, Bethpage, NY

I am a 43-year-old woman who has rarely been consistent with my work outs. I”ve always exercised in stutters and starts. Two months ago I started working out with Joe 3 to 4 times per week. I am totally impressed by the results. Joe provides just the right amount of motivation and guidance to make me actually look forward to working out. I feel stronger and more toned than I have in many years. Joe always shows up on time and is always in a good mood, which helps tremendously, especially with keeping me motivated. It’s always great to work out with someone who has a great attitude and a real belief in what he is doing and Joe definitely has both.

Online Personal Training Clients

Darrin Knoth, Worcester, MA

Being reserved in regards to an online personal trainer was a hurdle I had to overcome from the beginning. After one and a half months of the nutrition and exercise routine that Joe developed, I’m in great shape now and feel great just performing tasks in my daily schedule. I lost almost 30 pounds and 2 inches in my waist. I can’t thank you enough Joe for your help in getting me back to a healthy weight and way of life again.

Jason P, Upstate NY

I am 33 yrs old and training for a bodybuilding competition under the direct guidance of Joe Ohrablo. I found Joe on the Internet, and gave him a rather long email inquiring about his online training program. Joe quickly responded with his own detailed email that was obviously not a generically generated email that some sites use. He directly answered my questions in a professional, and knowledgeable manor. Joe always answers my questions promptly, and he ensures that any particular question I ask is answered to my satisfaction. I have spoken to other trainers locally, and received very little knowledge or assistance, and this was very frustrating. Under his guidance I have successfully lost weight, while maintaining my muscle mass, strength, and endurance. Joe has manipulated my training and nutritional programs to best serve my body type and physique as an individual. Many times you hear how someone is doing a contest prep, and they feel ill, tired, and under motivated. I feel the opposite, i am energized, focused, informed, and though I am hundreds of miles away, feel that I always have a professional to call upon for guidance!!!! The only thing missing is a good spot on hard lifts!!! I will recommend this with out reservation to all in need of total assistance, to those who just need a bit of fine tuning!!!!!!! This guy works hard with me everyday, and is WELL WORTH THE SMALL INVESTMENT!!!!!!!!!!

Jacquie Kirkpatrick, Raleigh, NC

My weight and fitness level suffered over the years after having multiple surgeries for a sports related injury and I thought I’d never be able to get back in shape. In the time I have been training with Joe and adhering to his nutrition and fitness plan, I’ve already lost 11 pounds. The best part is that Joe’s fitness regiment works with my post-op physical limitations and fits into my busy lifestyle. He’s an amazing motivator. Thanks Joe and I look forward to what the coming months will bring.

Annie Frenzel, Raleigh, NC

I have been struggling with my weight for the past 2 years. I have tried numerous diets and nothing worked very well or had me interested enough to stick with it. Joe came up with a great workout and nutrition plan for me and my husband. My husband has already lost 6 pounds and I have lost 4 pounds. Thanks Joe for getting us back on track.

Georgia Hartofilis, Florida

I’ve been training with Joe for almost 3 weeks and the first few days were quite honestly very difficult. I had a headache because my body was adjusting to a lower sugar intake and getting reacquainted with fresh greens, lean meat and an endless amount of water. I was cursing you in my mind for hiring you to inconvenience me. I put faith in you though, especially after questioning you for quite a while before sending the check. I began the exercise regiment you recommended and didn’t think it was that difficult until the next day when every muscle in my body was sore. Your workouts are now part of my daily routine and I feel great. I’ve lost weight and have more energy. Thank you for all your help Joe!!