Dynamic Personal Training NC Testimonials

As a personal trainer, my dedicated and unique approach to your fitness and overall health speaks for itself. Below is just a sampling of a small portion of the testimonials I receive each month. My clients range in age from teenagers to seniors, men and women, busy professionals and stay-at-home parents. If they can find the time in their busy schedules to commit to a healthier lifestyle, so can you. I provide in-home services as a personal trainer in Raleigh, Durham, Chapel Hill and Cary and work with clients nationwide through my online personal trainer program. Contact me for more information, I would love to hear how I can help you gain self confidence and more importantly, improved health and wellness.

In-Home Personal Training Clients

Donald Hicks, Cary, NC

Working out with Joe has been an AWESOME experience! I began to see results not only in the way I looked, but also in the way I felt within the first few sessions. This is exactly what I was looking for in terms of a personal trainer. The nutritional guidelines coupled with intense and personalized workouts have produced results I never imagined I could obtain on my own. I mean, I can actually see my abs again! To top it all off, he comes to you and is very flexible in his schedule! I am looking forward reaching even higher physical goals as we kick it in to the next gear! Go Joe!

Kirsten H, Cary, NC

Hiring Joe was the smartest investment I’ve made in a while. I am a working, mid thirties mother who has a lot on her plate. I can name a million excuses why I can’t work out, and then I found Joe. Now I have some really great reasons why I can work out. Joe has made everything that much easier for me. We communicated via email to discuss my fitness and weight loss goals, he sent me an easy to follow and live by nutrition plan, he has the most reasonable pricing I ever seen from a personal trainer, and he comes to me! I started out my first month not being in the greatest shape and he came to me twice a week. By the end of that month I was ready to move up to 3 times a week because I was so motivated by the changes I was seeing in my body. I lost 15 lbs in the first month! But even better I gained a piece of myself back. I’m taking time to do something for me and I have more energy, feel healthier and am looking better. I’m already committing myself to stay with Joe to reach my goals. Joe makes you realize your goals are obtainable.

John Railsback, Raleigh, NC

Under Joe’s guidance and support I put on 7 lbs of muscle in just 3 months. Joe comes to my home in Raleigh 3 times a week and has provided me with a concise regimen that includes dietary and motivational pointers that have pushed my ideas of fitness to a whole new level. I recommend this program for any man or woman ready to get serious about fitness.

Natalie Linton, Cary, NC

I am a 43-year-old woman who has rarely been consistent with my work outs.  I’ve always exercised in stutters and starts.  Two months ago I started working out with Joe 3 to 4 times per week.  I am totally impressed by the results. Joe provides just the right amount of motivation and guidance to make me actually look forward to working out.   I feel stronger and more toned than I have in many years. Joe always shows up on time and is always in a good mood, which helps tremendously – especially with keeping me motivated.  It’s always great to work out with someone who has a great attitude and a real belief in what he is doing – and Joe definitely has both.

Online Personal Training Clients

Darrin Knoth, Worcester, MA

Being reserved in regards to an online personal trainer was a hurdle I had to overcome from the beginning. After one and a half months of the nutrition and exercise routine that Joe developed, I’m in great shape now and feel great just performing tasks in my daily schedule. I lost almost 30 pounds and 2 inches in my waist. I can’t thank you enough Joe for your help in getting me back to a healthy weight and way of life again.

Jason P, Upstate NY

I am 33 yrs old and training for a bodybuilding competition under the direct guidance of Joe Ohrablo. I found Joe on the Internet, and gave him a rather long email inquiring about his online training program. Joe quickly responded with his own detailed email that was obviously not a generically generated email that some sites use. He directly answered my questions in a professional, and knowledgeable manor. Joe always answers my questions promptly, and he ensures that any particular question I ask is answered to my satisfaction. I have spoken to other trainers locally, and received very little knowledge or assistance, and this was very frustrating. Under his guidance I have successfully lost weight, while maintaining my muscle mass, strength, and endurance. Joe has manipulated my training and nutritional programs to best serve my body type and physique as an individual. Many times you hear how someone is doing a contest prep, and they feel ill, tired, and under motivated. I feel the opposite, i am energized, focused, informed, and though I am hundreds of miles away, feel that I always have a professional to call upon for guidance!!!! The only thing missing is a good spot on hard lifts!!! I will recommend this  with out reservation to all in need of total assistance, to those who just need a bit of fine tuning!!!!!!!  This guy works hard with me everyday, and is WELL WORTH THE SMALL INVESTMENT!!!!!!!!!!

Jacquie Kirkpatrick, Raleigh, NC

My weight and fitness level suffered over the years after having multiple surgeries for a sports related injury and I thought I’d never be able to get back in shape. In the time I have been training with Joe and adhering to his nutrition and fitness plan, I’ve already lost 11 pounds. The best part is that Joe’s fitness regiment works with my post-op physical limitations and fits into my busy lifestyle. He’s an amazing motivator. Thanks Joe and I look forward to what the coming months will bring.

Annie Frenzel, Raleigh, NC

I have been struggling with my weight for the past 2 years. I have tried numerous diets and nothing worked very well or had me interested enough to stick with it. Joe came up with a great workout and nutrition plan for me and my husband. My husband has already lost 6 pounds and I have lost 4 pounds. Thanks Joe for getting us back on track.

Georgia Hartofilis, Florida

I’ve been training with Joe for almost 3 weeks and the first few days were quite honestly very difficult. I had a headache because my body was adjusting to a lower sugar intake and getting reacquainted with fresh greens, lean meat and an endless amount of water. I was cursing you in my mind for hiring you to inconvenience me. I put faith in you though, especially after questioning you for quite a while before sending the check. I began the exercise regiment you recommended and didn’t think it was that difficult until the next day when every muscle in my body was sore. Your workouts are now part of my daily routine and I feel great. I’ve lost weight and have more energy. Thank you for all your help Joe!